Weigh In record (no journal entry) for 27 November 2011
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70.6 kg
Lost so far: 5.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2011:
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1347 kcal
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Fat: 54.39g | Prot: 54.39g | Carbs: 163.80g.
Breakfast: 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Clover Honey, Creamy Peanut Butter. Lunch: Cooked Shrimp (Sea Queen), Banana Pudding, heinz turkey gravy , bob evans original potatoes. Dinner: ginger ale, digiorno garlic bread pizza. Snacks/Other: skim milk. more...
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Losing 0.9 kg a Week
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kimzie77's Weight History
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