Weigh In record (no journal entry) for 17 September 2016
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69 kg
Lost so far: 3.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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597 kcal
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Fat: 18.78g | Prot: 24.62g | Carbs: 78.89g.
Breakfast: Carrefour Lait Demi Écrémé, Nestlé Fitness Chocolat Noisette. Lunch: Picard Spaghetti à la Bolognaise. more...
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steady weight
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Prisc.62's Weight History
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