kbrammer's Journal, 02 Jan 10

My daughter is getting married in October. My goal is to get to a good weight to not only look good for her pictures but to also buy a cute dress.

View Diet Calendar, 02 January 2010:
1018 kcal Fat: 29.34g | Prot: 57.14g | Carbs: 65.85g.   Lunch: tea, water, champagne, steamed veggies, Beef Top Sirloin (Trimmed to 1/8" Fat), steamed potatoes. Dinner: water, chicken rice soup. Snacks/Other: light blueberry yogurt yoplait. more...
3189 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Housework - 3 hours, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...

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