Weigh In record (no journal entry) for 16 September 2016
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125.3 kg
Lost so far: 14.0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2016:
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120 kcal
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Fat: 3.50g | Prot: 2.00g | Carbs: 21.00g.
Snacks/Other: Ruffles Oven Baked Cheddar & Sour Cream Potato Chip. more...
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Gaining 0.6 kg a Week
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jmstrange's Weight History
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