Weigh In record (no journal entry) for 27 November 2011
|
66.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2011:
|
1282 kcal
|
Fat: 54.38g | Prot: 75.16g | Carbs: 136.29g.
Breakfast: Spinach Gnocchi, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Butter (Salted), Whole Wheat Bread, Turkey Sausage, Cooked Egg White. Dinner: sweet potatoes, corn, turkey, Pork Fried Rice, Deep Fried Soybean Curd. Snacks/Other: kozy shack. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|