Weigh In record (no journal entry) for 15 September 2016
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87.2 kg
Lost so far: 3.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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450 kcal
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Fat: 28.00g | Prot: 21.00g | Carbs: 30.00g.
Breakfast: McDonald's Sausage & Egg McMuffin. more...
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steady weight
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Jmontemayor's Weight History
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