Weigh In record (no journal entry) for 15 September 2016
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85.8 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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777 kcal
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Fat: 44.36g | Prot: 46.02g | Carbs: 53.53g.
Breakfast: Café com Açúcar. Lunch: Jiló, Frimesa Linguiça de Pernil. Dinner: Ovo Cozido, Abóbora Cabotia. Snacks/Other: Sadia Salsicha, Goiaba. more...
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Losing 0.3 kg a Week
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adinalli's Weight History
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