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bessbssy
Journal
15 Sep 16
bessbssy's Journal, 15 Sep 16
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Je suis super contente de découvrir cette application ça va m'aider ☺☺j'ai déjà commencé mon régime il y a 15 jours je suis passée de 84kg à 78kg j'espère en perdre davantage
78 kg
Lost so far:
6 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2016:
919 kcal
Fat: 35.94g | Prot: 31.19g | Carbs: 116.54g.
Breakfast:
Cappuccino, Galbani Ricotta, Pomme, Pain Complet, Oeuf Dur, Tisane.
Lunch:
Picard Riz Basmati Cuisiné aux Petits Légumes.
Snacks/Other:
Café.
more...
2318 kcal
Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Exercise machine (slow) - 15 minutes, Resting - 16 hours and 43 minutes, Sleeping - 6 hours and 7 minutes.
more...
Losing 21 kg a Week
4 Supporters
Support
Comments
felicitation
15 Sep 16 by member:
tlestroubac
Merci 😊
15 Sep 16 by member:
bessbssy
toooop!!
15 Sep 16 by member:
@𝑺𝒂𝒉𝒓𝒆𝒆𝒏𝒂☆
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bessbssy's Weight History
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