Weigh In record (no journal entry) for 26 November 2011
|
68.2 kg
Lost so far: 4.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2011:
|
1374 kcal
|
Fat: 68.10g | Prot: 52.18g | Carbs: 136.28g.
Breakfast: Pancake Syrup (with Butter), Plain Waffle, Breakfast Sausage. Lunch: Original Potato Chips, Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Ketchup, Extra Crispy Crinkle Cut Fries, Chicken Breast Tenders. Snacks/Other: Strawberry Ice Cream, Milk Chocolate Candies, Chocolate Covered Toffee, Pecan Nuts. more...
|
|
1805 kcal
|
Exercise:
EA Active 2 Workout - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennieknits's Weight History
|