Weigh In record (no journal entry) for 26 November 2011
|
66.5 kg
Lost so far: 2.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2011:
|
1123 kcal
|
Fat: 43.45g | Prot: 44.96g | Carbs: 145.68g.
Breakfast: cream cheese, lenders egg bagel. Lunch: godiva gem dark, Traditional Chickarina Soup. Dinner: Crab Rangoon, Deep Fried Soybean Curd, Pork Fried Rice. Snacks/Other: Original Rice Pudding, Bananas, Chewy Dipps Granola Bars - Dark Chocolatey. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukesmom's Weight History
|