Weigh In record (no journal entry) for 25 November 2011
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66.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2011:
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1166 kcal
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Fat: 38.61g | Prot: 36.58g | Carbs: 177.94g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter. Lunch: Cooked Green String Beans with Mushroom Sauce, Sweet Potato (Vacuum Pack, Canned), Mashed Potato (from Fresh), Cream Style Corn (Canned), Bread Stuffing, Turkey. Dinner: Tomato & Spinach Pizza. Snacks/Other: sweet potato pie, coconut custard pie, Special K Cereal Bars - Chocolatey Pretzel, Bananas, Honeycrisp Apples. more...
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Losing 1.6 kg a Week
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dukesmom's Weight History
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