Weigh In record (no journal entry) for 14 September 2016
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99.8 kg
Lost so far: 2.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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857 kcal
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Fat: 42.75g | Prot: 19.33g | Carbs: 46.65g.
Breakfast: Hacendado Leche de Soja. Lunch: Vino Tinto de Mesa, Vinagre, Aceite de Oliva Extra Virgen, Pepino (Pelado), Tomates Rojos, Tomates Rojos, Hacendado Filetes de Panga. Dinner: Aceite de Oliva Extra Virgen, Vino Tinto de Mesa, Bonarea Judías Verdes con Patatas y Zanahorias, Bonarea Judías Verdes con Patatas y Zanahorias. Snacks/Other: Melocotones. more...
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Losing 4.9 kg a Week
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