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mskimmy21
Journal
26 Nov 11
mskimmy21's Journal, 26 Nov 11
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Weigh In record (no journal entry) for 26 November 2011
62.9 kg
Lost so far:
13.8 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2011:
1574 kcal
Fat: 73.90g | Prot: 80.50g | Carbs: 146.72g.
Breakfast:
Egg, Cooked Scrapple.
Lunch:
Monterey Jack Cheese.
Dinner:
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Cooked Summer Squash, Onions, Pork Chops (Top Loin, Boneless).
Snacks/Other:
Oatmeal Cream Pie Cookie.
more...
1928 kcal
Exercise:
Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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mskimmy21's Weight History
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