Weigh In record (no journal entry) for 14 September 2016
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86.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2016:
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1239 kcal
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Fat: 33.80g | Prot: 47.78g | Carbs: 190.36g.
Breakfast: Eroski Basic Chorizo Pamplona, Hacendado Barra de Pan, Uva, Café con Leche Semi Descremada. Lunch: Trina Trina Manzana sin Azúcar, Hacendado Quesitos Light, Tortilla Francesa. Snacks/Other: Plátano, Central Lechera Asturiana Leche Semidesnatada, Chocapic Chocapic. more...
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Gaining 2.1 kg a Week
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