ManuelaG.'s Journal, 14 Sep 16

Gestern hatte mein Kind Einschulung in der weiterführenden Schule....also war Cheat-Day angesagt...🍰🍵🍟

68.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

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1670 kcal

Fat: 62.73g | Prot: 50.17g | Carbs: 225.11g.   Breakfast: Milch (Vollmilch), Nestle Clusters Chocolade. Lunch: Eismann Piccini Salami, Bäcker Görtz Laugenbrezel. Dinner: Eismann Piccini Salami. Snacks/Other: Kinder Schokolade. more...

1870 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...