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mimi_54
Journal
13 Sep 16
mimi_54's Journal, 13 Sep 16
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Weigh In record (no journal entry) for 13 September 2016
97.5 kg
Lost so far:
10.0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2016:
1438 kcal
Fat: 63.73g | Prot: 34.49g | Carbs: 185.25g.
Breakfast:
Quaker Instant Oatmeal - Maple & Brown Sugar.
Lunch:
Wal-Mart Bakery Banana Nut Muffin.
Dinner:
Cooked Carrots, Mashed Potatoes (Whole Milk and Butter Added), Golden Corral Meatloaf with Meatloaf Topping.
Snacks/Other:
Krispy Kreme Glazed Chocolate Pie.
more...
2463 kcal
Exercise:
Shopping - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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mimi_54's Weight History
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