Weigh In record (no journal entry) for 13 September 2016
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92.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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5609 kcal
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Fat: 77.71g | Prot: 304.21g | Carbs: 878.27g.
Breakfast: Aldi Haferflocken, Mamma Lucia Tortelloni Vier Käse, Rinatura Bio Reiswaffeln, K-Classic Reine Buttermilch 0,1%, K-Classic Hähnchenbrust, Harry Das Volle Korn Katen, K-Classic Früchteriegel Apfel, Aldi Magerquark, Aldi Magerquark, K-Classic Smoothie Erdbeer/Banane, Banane, Aldi Haferflocken, Banane, Aldi Haferflocken, ESN Designer Whey Protein - Blueberry Cheesecake, K-Classic Entrahmte H-Milch 0,1% Fett, Brombeeren. more...
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Gaining 0.1 kg a Week
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