Weigh In record (no journal entry) for 13 September 2016
|
58.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2016:
|
1316 kcal
|
Fat: 65.16g | Prot: 48.59g | Carbs: 131.09g.
Breakfast: Буженина, Trattoria Alfredo Pizza Hawaii. Lunch: Фруктовый Йогурт (Цельное Молоко), Суп Куриный с Вермишелью. Snacks/Other: Ritter Sport Haselnuss.., Ritter Sport Erdbeer Joghurt. more...
|
Losing 0.2 kg a Week
|
|
rosanat78's Weight History
|