Weigh In record (no journal entry) for 13 September 2016
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44.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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640 kcal
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Fat: 23.31g | Prot: 28.47g | Carbs: 76.04g.
Breakfast: Kölln Müsli Schoko "30% Weniger Zucker", Desira Skyr Natur. Lunch: Aldi Wrap Thai Couscous mit Paprika & Tomaten. Snacks/Other: Pema Vollkornbrot für Kinder. more...
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Gaining 0.1 kg a Week
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battlecat0815's Weight History
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