Weigh In record (no journal entry) for 13 September 2016
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70 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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644 kcal
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Fat: 10.14g | Prot: 28.75g | Carbs: 105.61g.
Breakfast: Reis (Gekocht). Lunch: Rewe To Go Rotes Thai Curry. more...
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Gaining 1.4 kg a Week
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