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425.8 Hallelujah!
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193.1 kg
Lost so far: 11.0 kg.
Still to go: 123.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1803 kcal
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Fat: 82.42g | Prot: 110.01g | Carbs: 146.22g.
Breakfast: Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking), 7UP Diet 7UP, Magnum Double Chocolate Vanilla Ice Cream Bar, Macaroni and Cheese with Egg, Ham or Pork with Gravy (Mixture). Dinner: Dole Mandarin Oranges in 100% Fruit Juice, Boone's Smokehouse Pork & Venison Barbecue Smoked Sausage Stix , T. Marzetti Light Italian Dressing, (Dairy Queen) Diet Coke (Large), Dairy Queen Side Salad, dairy queen ARTISAN-STYLE Philly sandwich. more...
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Losing 2.6 kg a Week
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vivenne1st's Weight History
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