Weigh In record (no journal entry) for 25 November 2011
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83.0 kg
Lost so far: 2.3 kg.
Still to go: 21.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2011:
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389 kcal
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Fat: 5.33g | Prot: 53.49g | Carbs: 50.58g.
Breakfast: banana, mango, yogurt, protein powder, Milk (Nonfat). more...
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