Weigh In record (no journal entry) for 12 September 2016
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57.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1104 kcal
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Fat: 37.17g | Prot: 57.68g | Carbs: 119.57g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Piraquê Biscoito de Maizena. Lunch: Peito de Frango, Arroz Branco (Cozido), Couve-de-Folhas Cozida (de Couve Fresca). Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Forno de Minas Empada de Frango, Mousse de Maracujá. more...
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Losing 0.7 kg a Week
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Mari L.O's Weight History
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