Weigh In record (no journal entry) for 12 September 2016
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66 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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1323 kcal
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Fat: 58.96g | Prot: 68.20g | Carbs: 135.55g.
Breakfast: Jam, Bolletje Knäckebröd Volkoren, Johma Vrije Uitloop Ei Salade. Lunch: Perfekt Cashewnoten Ongezouten, Hummus, Rucola Sla, Tonijn in Water (uit Blik), Vita D'or Yogonaise. Dinner: Gebakken of Gebraden Varkenskarbonade, Bereide Champignons, Sperziebonen. Snacks/Other: AH Pure Chocolade, Banaan. more...
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Gaining 2.8 kg a Week
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Moosiskriebel's Weight History
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