Weigh In record (no journal entry) for 11 September 2016
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87 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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5890 kcal
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Fat: 313.50g | Prot: 66.00g | Carbs: 709.50g.
Dinner: Торт "Красный Бархат". more...
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Gaining 14 kg a Week
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a.buryak's Weight History
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