Weigh In record (no journal entry) for 11 September 2016
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75 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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503 kcal
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Fat: 27.10g | Prot: 12.30g | Carbs: 52.36g.
Breakfast: Хлеб Насущный Хлеб Ржаной Бездрожжевой, Салат из Помидоров и Огурцов. Snacks/Other: Орехи Кешью. more...
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Losing 0.1 kg a Week
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Помпушка26's Weight History
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