Weigh In record (no journal entry) for 11 September 2016
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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1766 kcal
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Fat: 75.68g | Prot: 74.63g | Carbs: 202.68g.
Breakfast: REWE Delikatess Lachsschinken, REWE Bio Emmentaler, Gekochtes Ei, Nutella Nutella, Honig, Brunch Brunch Original, REWE Bäcker Brötchen. Lunch: Kürbissuppe. Dinner: Himbeerkuchen, Gemischter Salat mit Dressing, Milfina Kräuterbutter, Baguette, Wilhelm Brandenburg Putenbrust-Steaks Kräuter-Marinade. more...
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Losing 1.4 kg a Week
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Melli.P.'s Weight History
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