1312 Schritte =1,01km am 10.09.16
View Diet Calendar, 11 September 2016:
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1678 kcal
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Fat: 77.96g | Prot: 57.73g | Carbs: 189.30g.
Breakfast: Dinkelbrot, Zimbo Schinken Zwiebelmettwurst, Böklunder Leberwurst Grob, Roggenbrötchen, Butter (Gesalzen). Lunch: Brokkoli, Gebratenes Schweinekotelett, Harvest Basket Salzkartoffeln. Snacks/Other: Kaufland Milchbrötchen, Speiseeis, Milbona Schlagsahne, Fruchtjoghurt, Mineralwasser. more...
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4728 kcal
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Exercise:
Working - 1 hour, Desk Work - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Showering - 30 minutes, Sitting - 4 hours, Sleeping - 6 hours, Resting - 3 hours, Watching TV/Computer - 8 hours. more...
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Silberfuchs's Weight History
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