Weigh In record (no journal entry) for 09 September 2016
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89.8 kg
Lost so far: 1.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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634 kcal
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Fat: 10.72g | Prot: 43.78g | Carbs: 86.53g.
Dinner: Shrimp Sushi, Salmon Sushi, Kroger Extra Long Asparagus Spears, Sea Bass. Snacks/Other: Starbucks London Fog Tea Latte (Tall). more...
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Losing 0.8 kg a Week
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Godlylovin's Weight History
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