kbrammer's Journal, 09 Sep 16

Football! Yeah opening weekend! The stadium has a lot of new options for healthy eating, What?

I love this time of year, beautiful day today in Seattle, sunny and 70's for the weekend. Did I mention Football?

Have a great weekend community!

Go Hawks!

View Diet Calendar, 09 September 2016:
1335 kcal Fat: 71.62g | Prot: 74.00g | Carbs: 94.55g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Starbucks Freshly Brewed Coffee (Grande), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Amy's Organic Black Bean Vegetable Enchiladas. Dinner: Old El Paso Thick n' Chunky Salsa - Medium, Nathan's Famous Skinless Beef Franks, Publix Medium Eggs. Snacks/Other: Kroger Carbmaster Peach Yogurt, Kroger Lowfat Cottage Cheese, Hill Country Fare Pecan Pieces. more...
2517 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (slow) - 3/kph - 20 minutes. more...



     
 

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