mariefraz's Journal, 09 Sep 16

Weigh In record (no journal entry) for 09 September 2016

76.2 kg Lost so far: 13.6 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2016:

152 kcal

Fat: 11.05g | Prot: 4.88g | Carbs: 6.79g. Breakfast: Coffee. Lunch: Sun Grown Cashew Nuts. more...

2180 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Pilates - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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mariefraz's Weight History