Weigh In record (no journal entry) for 09 September 2016
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124.9 kg
Lost so far: 23.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2016:
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1448 kcal
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Fat: 54.92g | Prot: 58.21g | Carbs: 184.73g.
Breakfast: Milsani Frische Fettarme Milch 1,5%, Knusperone Mais Waffeln, Aldi Fraicho. Lunch: Coca-Cola Coca-Cola Zero, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Zitronensaft, Wassermelone, Canderel Stevia, Milsani Fettarmer Joghurt Mild 1,5% Fett, Milsani Speisequark Magerstufe. Dinner: Ingwer, Milsani Frische Fettarme Milch 1,5%, Ananas, Ahama Vollkorn Reis, Bamboo Garden Rote Curry Paste, Karotten, Porree, Zwiebeln, Spitzpaprika, Rapunzel Kokosöl Nativ, Barney's Best Crunchy Peanut Butter, Bamboo Garden Kokosmilch. more...
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Losing 0.1 kg a Week
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 Comments
Guten morgen 😊 endlich ist meine Torte wieder wech! Man, hat das lange gedauert... 😁
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Katzenjammer-hoch-eins's Weight History
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