|
Body Fat: 22.5%
I was doing so well until I fell ill:(
|
77.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Poorly.
|
View Diet Calendar, 23 November 2011:
|
1549 kcal
|
Fat: 36.96g | Prot: 100.99g | Carbs: 210.51g.
Breakfast: Peanut Butter Bomb, Peach, Right Start - Fibre Plus, Low Fat Milk, Coffee. Lunch: Roast Buttternut, Baked Potato, Hake. Snacks/Other: Banana, Peach, Egg, Egg White - Cooked. more...
|
|
2548 kcal
|
Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours and 40 minutes, Housework - 1 hour, Desk Work - 8 hours, Exercise machine (moderate) - 20 minutes. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gabriel Black's Weight History
|