Weigh In record (no journal entry) for 08 September 2016
|
67.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1255 kcal
|
Fat: 44.14g | Prot: 43.66g | Carbs: 166.62g.
Breakfast: Milch 1,5%, Nestle Clusters Chocolade. Dinner: Rasting Kalbsleberwurst, Schmitz Gekochter Schinken, Edeka Kalbslyoner, Stinges Buttermilchbrot. Snacks/Other: Choco Bistro (Aldi ) Schokolierte Waffelröllchen Haselnuss. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuelaG.'s Weight History
|