ManuelaG.'s Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

68.2 kg Lost so far: 1.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

1022 kcal

Fat: 38.95g | Prot: 32.34g | Carbs: 136.75g. Breakfast: Milfina Streichfein Ungesalzen, Bäckerkrönung Weizenbrötchen. Dinner: Meine Metzgerei Lyoner (25g), Bäckerkrönung Weizenbrötchen, Bäckerkrönung Weizenbrötchen. Snacks/Other: Schokobrötchen. more...

1945 kcal

Exercise: Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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ManuelaG.'s Weight History

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ManuelaG.'s Journal, 07 Sep 16

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ManuelaG.'s Weight History