Weigh In record (no journal entry) for 07 September 2016
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97.7 kg
Lost so far: 3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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417 kcal
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Fat: 10.64g | Prot: 34.89g | Carbs: 45.93g.
Breakfast: Nestle Хлопья Fitness. Lunch: Помидоры, Верес Баклажаны Печеные на Гриле, Куриная Грудка Отварная. Snacks/Other: Груша, Кубанский Молочник Творог со Сливками 6%. more...
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Losing 3.5 kg a Week
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Alenapaliy's Weight History
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