slbreit's Journal, 06 Sep 16

Week 2 of atkins missing sweets but staying strong I think you realy need to track and cook your own menue

View Diet Calendar, 06 September 2016:
2154 kcal Fat: 172.99g | Prot: 127.24g | Carbs: 18.33g.   Breakfast: Tea (Brewed), Camembert Cheese, Heavy Cream, Blue Diamond Vanilla Almond Cashew Milk. Lunch: Grilled Chicken, Provolone Cheese. Dinner: Cooked Cauliflower (Fat Not Added in Cooking), Kroger Pepper Jack Cheese Slices, Hellmann's Real Mayonnaise, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Delallo Genoa Salami, Jell-O Sugar Free Strawberry Gelatin, President Camembert Soft-Ripened Cheese, Heavy Cream. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


slbreit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.