Charlotte 1485's Journal, 06 Sep 16

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97.9 kg Lost so far: 7.1 kg.    Still to go: 29.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2016:
1131 kcal Fat: 48.00g | Prot: 99.59g | Carbs: 76.93g.   Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%. Dinner: K-Classic Hähnchen Cordon Bleu. Snacks/Other: Pink Lady Äpfel, Melone (Muskmelone). more...
3865 kcal Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Shopping - 1 hour, Watching TV/Computer - 6 hours, Desk Work - 8 hours and 45 minutes, Driving - 45 minutes, Sleeping - 5 hours and 20 minutes, Resting - 1 hour and 40 minutes. more...
Gaining 2.0 kg a Week

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Charlotte 1485's Weight History


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