Weigh In record (no journal entry) for 05 September 2016
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2016:
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1735 kcal
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Fat: 38.19g | Prot: 201.08g | Carbs: 144.78g.
Breakfast: Kiwi, Quaker Aveia em Flocos, Vigor Iogurte Grego Zero, Carne do Peito de Frango (Assado, Cozido). Lunch: Quaker Aveia em Flocos, Carne do Peito de Frango, Batata Doce. Dinner: Estrela do Oriente Castanha do Pará, Ovo Cozido, Quaker Aveia em Flocos, Carne do Peito de Frango, Banana Nanica, Hortifruti Patinho Moído. more...
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Gaining 1.3 kg a Week
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renatorot's Weight History
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