Weigh In record (no journal entry) for 22 November 2011
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99.5 kg
Lost so far: 2.3 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2011:
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526 kcal
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Fat: 13.50g | Prot: 15.27g | Carbs: 81.58g.
Breakfast: tea, physical milk, Light & Tasty Macadamia and Honey with Clusters. Lunch: Tim Tam Original, Soup for One Big Red Tomato. more...
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Gaining 0.1 kg a Week
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Cheerboi's Weight History
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