Weigh In record (no journal entry) for 03 September 2016
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72 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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311 kcal
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Fat: 9.89g | Prot: 19.58g | Carbs: 39.98g.
Breakfast: Golssener Fährmannsbraten, Kaffee mit Milch, Lätta Extra Fit mit Buttermilch, Roggenbrötchen, Hofmaier Kochhinterschinken. more...
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Gaining 0.0 kg a Week
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