Weigh In record (no journal entry) for 02 September 2016
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72 kg
Lost so far: 11.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1379 kcal
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Fat: 66.14g | Prot: 56.07g | Carbs: 142.04g.
Breakfast: Café, Aymoré Biscoito de Maisena. Lunch: Coca-Cola Coca-Cola Zero (Lata), McDonald's Angus Premium Dijon. Snacks/Other: Banana, Belvita Belvita Avelã e Cacau, Nestlé Neston Vitamina Instantânea. more...
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Losing 3.5 kg a Week
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VandaDiniz's Weight History
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