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:-(
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1079 kcal
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Fat: 35.24g | Prot: 69.00g | Carbs: 111.89g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Gekochtes Ei, Kaffee, Haferflocken, K-Classic Joghurt Mild 0,1% Fett, Plattpfirsich. Lunch: Hähnchenleber, Friweika Frische Kartoffelklösse. Dinner: Müller Froop Rhabarber Vanilla, Rama Rama mit Butter, Harry Das Volle Korn. Snacks/Other: Weich Gekochtes Ei. more...
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2147 kcal
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Exercise:
Cleaning - 4 hours, Sleeping - 8 hours and 30 minutes, Resting - 3 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.1 kg a Week
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