Weigh In record (no journal entry) for 02 September 2016
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59.3 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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3469 kcal
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Fat: 202.83g | Prot: 145.36g | Carbs: 265.01g.
Breakfast: Lord Nelson Té Verde (Lidl), Aceitunas Verdes. Lunch: Patatas Cocidas, Aguja de Cerdo. Dinner: Lidl Chocolate Negro 74%, Hacendado Cacahuete Tostado sin Sal, Hacendado Cacahuete Tostado sin Sal, Higos, Trattoria Alfredo Pizza Barbacoa. Snacks/Other: Prozis Real Whey 100% Protein Natural, Ultimate Stack Creatina. more...
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Gaining 2.8 kg a Week
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Sammael7's Weight History
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