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My monthly goal is to get down to 309 lbs by the end of September.
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144.3 kg
Lost so far: 5.8 kg.
Still to go: 43.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2016:
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1100 kcal
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Fat: 58.95g | Prot: 62.51g | Carbs: 71.67g.
Breakfast: 2% Fat Milk, Coffee. Lunch: Egg, Trader Joe's Salsa Verde, Bacon Grease, Mission Flour Tortilla. more...
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Losing 4.4 kg a Week
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GoalOnederLand's Weight History
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