Seven whole days is a week in the Blue...
|
69.7 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1732 kcal
|
Fat: 113.70g | Prot: 89.99g | Carbs: 86.63g.
Breakfast: Boiled Egg, Kroger Mild Country Sausage. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Great Value Greek Nonfat Yogurt - Plain. Dinner: Ranch Salad Dressing, Perdue Chicken Breast Tenders, Fresh Selections Chef Salad. Snacks/Other: CVS Mixed Nuts Honey Roasted. more...
|
Losing 1.3 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
John10251's Weight History
|