Weigh In record (no journal entry) for 31 August 2016
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77.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1982 kcal
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Fat: 55.37g | Prot: 117.61g | Carbs: 250.86g.
Breakfast: Kiwi, Melón Galia, Brüggen Muesli Cereales con Frutas, Auchan Galletas Tostadas, Cola Cao Cola Cao Complet, Brüggen Copos de Avena, Mercadona Leche Semidesnatada. Lunch: Mayonesa, Lomo de Cerdo, Espaguetis. Dinner: Huesitos Huesitos, Buitoni Pizza Jamón y Queso, Huevo. more...
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2307 kcal
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Exercise:
Housework - 34 minutes, Driving - 1 hour and 42 minutes, caminar - 2 hours, Resting - 11 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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sunsum31's Weight History
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