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NewSarah!
Journal
31 Aug 16
NewSarah!'s Journal, 31 Aug 16
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Weigh In record (no journal entry) for 31 August 2016
80.6 kg
Lost so far:
21.4 kg
.
Still to go:
21.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2016:
1532 kcal
Fat: 60.41g | Prot: 90.39g | Carbs: 164.27g.
Lunch:
Thin Crust Pizza with Meat and Vegetables.
Dinner:
Chicken Wing (Skin Eaten).
Snacks/Other:
Rye.
more...
2464 kcal
Exercise:
Walking (slow) - 3/kph - 3 hours and 30 minutes, Sitting - 6 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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NewSarah!'s Weight History
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