Weigh In record (no journal entry) for 31 August 2016
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104.0 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 42.57g | Prot: 157.44g | Carbs: 117.88g.
Breakfast: Asda Basmati Brown Rice, Chicken Breast, Aldi Unsweetened Soya Milk, Aldi Wheat Bisks. Lunch: Aldi Wholemeal Pitta Bread, Chicken Breast, Asda Basmati Brown Rice. Dinner: Chicken Breast, Asda Basmati Brown Rice. more...
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Gaining 7.0 kg a Week
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MrMarcus's Weight History
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