Weigh In record (no journal entry) for 31 August 2016
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88 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1670 kcal
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Fat: 92.34g | Prot: 52.53g | Carbs: 150.43g.
Breakfast: Nespresso Ristretto. Lunch: Korn Mühle Roggenmischbrot, Salumeo Salami Milano. Dinner: Saint Albray 6 Portionen, Roggenmischbrot, Thermomix Kürbiscremesuppe, REWE Wiener Würstchen. Snacks/Other: Nektarinen, Haribo Gummibärchen, Kinder Milchschnitte, Danone Dany Sahne Schoko. more...
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Gaining 0.0 kg a Week
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Herzkasperl's Weight History
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